{"id":238,"date":"2026-01-23T09:29:08","date_gmt":"2026-01-23T08:29:08","guid":{"rendered":"https:\/\/mathilderadou.fr\/?page_id=238"},"modified":"2026-01-23T09:52:24","modified_gmt":"2026-01-23T08:52:24","slug":"238-2","status":"publish","type":"page","link":"https:\/\/mathilderadou.fr\/index.php\/238-2\/","title":{"rendered":"\u00c9valuation"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-custom-content-position is-position-top-left\" style=\"margin-top:0;padding-top:5vw;padding-right:5vw;padding-bottom:5vw;padding-left:5vw;min-height:50vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"981\" class=\"wp-block-cover__image-background wp-image-243 size-full\" alt=\"\" src=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/7.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/7.jpg 736w, https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/7-225x300.jpg 225w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-90 has-background-dim\" style=\"background-color:#141414\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a is-vertical is-nowrap is-layout-flex wp-container-core-group-is-layout-7f622579 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-left has-text-color has-source-serif-pro-font-family wp-block-paragraph\" style=\"color:#d8a557;font-size:clamp(72.137px, 4.509rem + ((1vw - 3.2px) * 6.864), 160px);font-style:italic;font-weight:900;letter-spacing:-4px;line-height:0.8;text-transform:none\">Le blog de Mathou <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"981\" src=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/4.jpg\" alt=\"\" class=\"wp-image-242 size-full\" srcset=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/4.jpg 736w, https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/4-225x300.jpg 225w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Je m\u2019appelle Mathilde, j\u2019ai 21 ans. Je suis actuellement en troisi\u00e8me ann\u00e9e de licence en communication, mais je souhaite me r\u00e9orienter vers le domaine du sport. Passionn\u00e9e par la musculation, la danse, la pole dance et plus largement par le bien-\u00eatre et le d\u00e9veloppement personnel, j\u2019ai envie d\u2019\u00e9voluer dans un secteur qui me permet de transmettre ces valeurs et de contribuer au bien-\u00eatre des autres.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/Energie-vitale-_-comment-booster-votre-bien-etre-ELLE_be-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/mathilderadou.fr\/index.php\/2026\/01\/23\/le-bien-etre-une-priorite-au-quotidien\/\">Le bien-\u00eatre, une priorit\u00e9 au quotidien<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/Paper-princess-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/mathilderadou.fr\/index.php\/2026\/01\/23\/la-pole-dance-entre-danse-et-puissance\/\">La pole dance, entre danse et puissance<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mathilderadou.fr\/wp-content\/uploads\/2026\/01\/3-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/mathilderadou.fr\/index.php\/2026\/01\/23\/la-musculation-bien-plus-quun-sport\/\">La musculation, bien plus qu\u2019un sport<\/a><\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\">Vid\u00e9o Youtube <\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Des jambes plus minces en 10 jours! Perdez de la graisse de cuisse! (Entra\u00eenement \u00e0 domicile)\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/cMtEvaNG1nI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je m\u2019appelle Mathilde, j\u2019ai 21 ans. Je suis actuellement en troisi\u00e8me ann\u00e9e de licence en communication, mais je souhaite me r\u00e9orienter vers le domaine du sport. Passionn\u00e9e par la musculation, la danse, la pole dance et plus largement par le bien-\u00eatre et le d\u00e9veloppement personnel, j\u2019ai envie d\u2019\u00e9voluer dans un secteur qui me permet de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-238","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/pages\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":7,"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/pages\/238\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/pages\/238\/revisions\/269"}],"wp:attachment":[{"href":"https:\/\/mathilderadou.fr\/index.php\/wp-json\/wp\/v2\/media?parent=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}